London in the sun is unbeatable – until you step inside. How to keep cool in the hot sun? There are a range of ways to keep cool when temperatures rise across the U.K.
With the effects of global warming taking hold and temperatures on the rise, these handy tips for keeping cool will help you to sleep at night, stay focused and keep your cool.
We know that London swelters when the U.K. gets hot. According to the telegraph.co.uk, the hottest temperature ever recorded in the U.K. was 38.5 °C in 2003 in Faversham, Kent.
London came close that same summer with 38.1 °C recorded at Kew Gardens, London.
It may be hot outside but you still have to function. So what are the best ways to stay cool when it gets hot in the UK?
Keeping cool in a heatwave
Aside from ice lollies and plenty of cool drinks, knowing how to stay cool in a heatwave is essential. When things get hot in London, things can get dangerous and overheating can even prove fatal, so how best to keep cool in a heatwave?
Dampen a cloth and place it on the back of your neck or splash yourself with cold water for a quick fix. Alternatively pop your feet in a tub of cool water. Keep blinds and curtains closed in rooms that are not in use or swap darker curtains for lighter ones. Alternatively pop reflective material outside the window.
Take a lukewarm shower and stick to light -coloured, airy clothing.
How to stay cool at night
If there is a room that is cooler, sleep in there if you can. Sleep with only a light sheet which can be placed in the freezer for a short while before you go to bed. Giving your feet a soak in cold water for 10 minutes before bed or taking a cooler shower can help.
If you are still hot you could use cool, dampened cloths on each wrist to help you to cool down.
Try to maintain a normal sleep routine by fending off the constant desire to nap when it is muggy during the day. Additionally, drinking plenty of water can actually help you to sleep better because your body is properly hydrated, so take some water to bed with you too.
The best way to keep cool with air conditioning
The ultimate solution to unbearably hot indoor temperatures in London? Wall mounted split air conditioning or VRF conditioning if you are a London business. Why split or VRF air conditioning?
Split or multi split air conditioning systems deliver power air conditioning with the minimum fuss. Split systems are ductless so installation is easy and you can have wall mounted units placed in multiple rooms with only one wall mounted unit on the outside wall.
Forget portable air conditioning that is ineffective, clunky and noisy. Split air conditioning is the way to go.
Quiet, energy efficient, discreet and eco-friendly, split air con is the proper way to keep your home cool during the hot summer months. Air conditioners come with multiple functions so you can use them during the cooler months as well.
VRV or VRF air conditioning are the best way to keep your larger London business cool and functioning at its best throughout the year. VRF, Variable Refrigerant Flow and VRV, Variable Refrigerant Volume systems deliver superior, complex air conditioning solutions to businesses. VRF/ VRV systems are precise, intelligent, efficient and energy-saving.
Everything you need to keep your business running properly whatever the weather. Discover more about using VRF/VRV air conditioning system to keep your business running at tfairconditioning.com/installation.
How to use ventilation to keep cool
Keep the windows closed and use a ventilation system to keep your home or business cool, delivering much-needed with fresh, clean air whilst also reducing humidity levels. When it is hot, waiting for cool air to flow through the windows and doors doesn’t work. A ventilation system can do that for you.
We have been delivering all types of air conditioning installation, repairs and servicing to homes and businesses across London for over 22 years.
To find out more about ventilation, split air conditioning, VRV/VRF air conditioning or any other air conditioning, visit our website, or give us a call on: 0207 561 8865.